Testimonials

"I have done performance and metabolic efficiency testing - as well as eCycling classes - with Tim over the last few years and highly recommend Tim and Endurance PTC for athletes at any level. The testing protocols and equipment are state-of-art and the programs are delivered with consummate professionalism. I have been particularly impressed by Tim's knowledge of exercise physiology: its rare to find an athlete who has competed at the highest levels as Tim has and then applied themselves to understanding the scientific principles of exercise physiology. Tim has helped me stay motivated with my training and at the same time optimize the specific components of my training plan. Finally, he delivers all that with a smile and an inspirational attitude!"

"Training at Endurance has revolutionized my cycling. The data driven (from my own test results in the lab) and personalized workouts make the classes the most effective 90 minutes you can spend on the bike. The results: I recently completed a double century in under 11 hours compared to riding Levi's Gran Fondo pre-Endurance in an excruciating 9 hours; my body composition has changed from 32% to 18% body fat; even my cycling technique has greatly improved - the bottom line is that I am having the most fun I have ever had on the bike! Thanks."

"I went to Tim to help me get ready for an ultra-endurance bicycle race, Race Across America (RAAM) in 2014 and later in 2016 for Race Across the West (RAW). Not discounting I was a member of a team effort for those races, it was imperative to be ready and at my peak performance just before the races.

The bottom line is that both races were highly successful. We crossed the 3,000 miles from Oceanside, CA to Annapolis MD in 6 1/2 days to get 4th place in our division. And two first places in our division for RAW (Oceanside, CA to Durango, CO, 930 miles) in 2016 and 2017. 2 days, 5 hours and 2 days, 3 hours respectively.

Without Tim's guidance I doubt that would have been an outcome. And I highly recommend him if you are serious about either getting in shape or training for an upcoming event."

"After completing 3 ironman events, multiple marathons and half irons, I felt pretty good and thought my fitness was optimized. However, I wanted to find out why, after pushing my training level to what I perceived to be my maximum effort, I wasn't making more progress on my fitness.

The information I obtained from the lab at Endurance has been of great benefit to my training.

With work and family commitments, ironman training used to take over the rest of my life. I'm training less now, but more efficiently, and my fitness has never been better.

Working with Endurance Team has been a life changer for me."

"When I joined Endurance three years ago, I was an aging "weekend warrior" simply looking for variety in my workout regimen. Tim then introduced me to the benefits of incorporating their lab science into my training, which took my fitness to a new level. Last summer, he used my testing data to design a training program that enabled me to enjoy the Death Ride...seriously. This weekend I rode in the Levi Gran Fondo. To say that I am a big fan of Endurance would be an understatement."

"It's common knowledge that performance testing is a great way to gauge your fitness, and there are many labs that can churn out some numbers and give a snapshot of where you stand. But the key to maximizing your potential as an athlete comes from understanding that data and applying the lessons learned to your training. This is what sets Endurance apart from all the rest. Tim's deep knowledge of physiology and cycling is incredible. He has an uncanny ability to thoroughly yet succinctly explain testing results and work with each athlete to maximize their potential."

"The testing process was straightforward, easy to execute and easy to understand. I left with relevant numbers, and specific, actionable training recommendations based on my test results. leaving with specific training recommendations was a huge plus, many testing protocols simply spit out physiologic data."

Hi Tim,
"It's always good to start your Monday with a positive email. You mentioned that my results showed that we may have found the "Silver Bullet"...you were right!!!!! After my sweat test appointment I followed the plan and finally, after my strenuous work day as a firefighter followed by a Hot Pilates Class...I felt great during and most importantly after. No more post-exercise hangover!!!"

"...I want to tell you that the sweat test changed my life!! There past two days I've ridden 100 miles and 10k feet each and not a single cramp. I'm careful to stay on top with the prescribed electrolyte levels and ...the day was saved. Thanks again!"